Art Therapy & Mindfulness Group: Wednesdays 7-8:30pm
*no art experience necessary!*
Start the new year off in a supportive group:
*Tap into your creativity and express yourself
*Practice ways to care for yourself and manage stress
*Learn to use obstacles as building blocks
Sign up for a free 30 minute pre-group session.
Visionboard Workshop:
Create the vision for your future using:
*Guided meditation
*Visual creation
Let us know you’re interested.